WELLNESS
You weren’t created to just make it through the day.
You were created to carry your calling with strength, energy, and peace.
But here’s the truth…motherhood doesn’t give you margin by default, you have to build it. That’s why I have simple, faith-rooted ways to help you trade survival mode for rhythms that actually fit your life.
Below you’ll find two pathways, both designed to help you steward your body well, without guilt, restriction, or overwhelm.
The First 21
A 3 week faith-rooted reset to rebuild your energy from the inside out.
You don’t need another thing to juggle. You need a wellness rhythm that fits your life, not one that demands a new one.
Inside this reset, I’ll coach you through the same rhythms that helped me stop running on fumes and start showing up with strength. Together we’ll focus on:
➝ Nutrition that supports your metabolism + hormones (without restriction or guilt)
➝ Macro education to finally understand how food fuels your body
➝ Workouts you can do at home or the gym (newly filmed just for this reset)
➝ Daily lifestyle habits to carry you through busy seasons. Yes, even the holidays
➝ Faith-led mindset coaching to align your health with your God-given calling
You’ll also have the option to add a custom meal guide done for you by certified nutritionists, so your plan matches your real life, not a cookie-cutter template.
** This isn’t about chasing a number on a scale. It’s about reclaiming your energy, confidence, and peace.**
Investment: $99 one-time
Optional Meal Guide Add-on: $29.99
Coaching: Private FB group + on-demand app access. Together, I’ll walk you step-by-step through
Once you complete the 3 weeks, you have the option to continue as a VIP.
click here to claim your spot in the next round!
Have more questions? Fill out this form and i’ll be in touch!
Simple Start
A sustainable daily routine to target root issues from the inside out.
If you’re ready to take your first step toward healing, Plexus is the simplest way to begin. These supplements aren’t a quick fix.. they go straight to the root of what so many women silently struggle with:
➝ Gut health
➝ Energy crashes
➝ Bloat
➝ Hormones
➝ Cravings
I call this my “simple start” because it doesn’t add more to your plate, it gives your body what it’s been missing. With daily, consistent support, you’ll notice:
➝ More steady energy
➝ Better digestion
➝ Less of that 2pm wall so many moms live with
This is where healing begins: simple, sustainable, and aligned with the way you were created to thrive.