WELLNESS
You weren’t created to just make it through the day.
You were created to carry your calling with strength, energy, and peace.
But here’s the truth…motherhood doesn’t give you margin by default, you have to build it. That’s why I have simple, grace-filled ways to help you trade survival mode for habits that actually fit your life.
Below you’ll find two pathways to work with me, both designed to help you steward your body well, without guilt, restriction, or overwhelm.
21 days of Stewardship
A 3 week grace-filled customized coaching container to rebuild your energy from the inside out.
You don’t need another thing to juggle. You need a wellness rhythm that fits your life, not one that demands a new one, and someone standing right beside you while you’re doing it!
Inside my 21 day container, I’ll coach you through the same rhythms that helped me stop running on fumes and start showing up with strength. Together we’ll focus on:
➝ Nutrition that supports your metabolism + hormones (without restriction or guilt)
➝ Macro education to finally understand how food fuels your body
➝ Workouts you can do at home or the gym (newly filmed just for this reset)
➝ Daily lifestyle habits to carry you through busy seasons. Yes, even the holidays
➝ Faith-led mindset coaching to align your health with your God-given calling
You’ll also have the option to add a custom meal guide done for you by certified nutritionists, so your plan matches your real life, not a cookie-cutter template.
** This isn’t about chasing a number on a scale. It’s about reclaiming your energy, confidence, and peace.**
Investment: $99 one-time
Optional Meal Guide Add-on: $29.99
Coaching: Private FB group + on-demand app access.
Once you complete the 3 weeks, you have the option to continue as a VIP and get even more access and resources.
Have more questions and/or want to claim your seat for the next round? Fill out this form and i’ll be in touch!